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1196 kcal
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Vet: 36,09g | Eiwit: 45,73g | Kolhy: 167,31g.
Lunch: Magnolia Star Margarine, Tone's Garlic Powder, Cucumber (with Peel) , Gee’S Garlic Cucumber Sauce, Turmeric (Ground) , Gee’S Garlic Cucumber Sauce, Turmeric (Ground) , Jasmine Rice (Cooked), Quinoa (Cooked), Brown Rice, Greek Yogurt, Great Value Beef Chuck Tender Steak, Olde Thompson Himalayan Pink Salt, Gourmet Garden Garlic Paste, Tone's Garlic Powder, Extra Virgin Olive Oil, Lemon Juice (Canned or Bottled) , Turmeric (Ground) , Black Pepper , Cumin , Coriander Seed . Snacks/Andere: Magnolia Ube Ice Cream, Monika Halo-Halo Mix, Carnation Evaporated Milk. meer...
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3422 kcal
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Activiteit:
Functional Strength Training - 18 minuten, Apple Health - 23 uren en 42 minuten. meer...
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 Reacties
03 mrt 22 door lid: buenitabishop
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thanks buenita! i’m trying to consume more protein. the beef is marinated in greek yogurt and the i made the dip using greek yogurt as well. ☺️
03 mrt 22 door lid: tenaciousgee
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Yeah great job!!! I love my greek yogurt
03 mrt 22 door lid: buenitabishop
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