loosinisfun's Logboek, 28 mei 09

gooooood morning everyone!!!...wakin up to another gonna be a nice day again...was a busy one yesterday..after my morning walk, kept busy in an outta the house..after lunch hit walmart for a weekly visit..then decided it was time to do the yard again..was 4pm when i finally walked in from outside for the day...no sooner got done puttin up the yard stuff then felt rain drops ..felt good for as humid as it had been when i was cuttin grass...we had storms last night, but dont even remember if it rained or not...cause when i layed down...the earth could of shook an i wouldnt have felt it...lol...but im up an going again today...gonna head out for that morning walk to get limbered up an then have a few errands to take care of...and then..hopeully it will be nice enough that i can just kinda take it easy rest of the day..dont really have anything planned for today..but watchin it rain..yeap thats right last day of rain again this week for a few days...well need to get around an get things took care of before my morning walk...have a greattttttttt day!!!

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613 kcal

Vet: 21,91g | Eiwit: 21,10g | Kolhy: 86,20g.   Ontbijt: Banana, sunbelt choc chip granola bar, water. Lunch: Chunk Light Tuna in Water (50% Less Sodium), rice town rice, wylwood mixed veggies -- no salt added, wylwood green beans, water. Diner: portmans salad dressing, Chunk Light Tuna in Water (50% Less Sodium), water, lettuce. Snacks/Andere: Gela Delight gelatin dessert(jello). meer...

4680 kcal

Activiteit: Wandelen (Langzaam) - 3 km/h - 2 uren, Wandelen (Matig) - 5 km/h - 2 uren, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 10 minuten, ab crunches - 30 minuten, Rusten - 11 uren en 15 minuten, Slapen - 8 uren en 5 minuten. meer...