unamoyer's Logboek, 09 nov 14

OMG!!!! I just notice I am out of the red and into the orange. I am so happy. Doing a little jig in my mind. woo hoo.

Bekijk Dieet Kalender, 09 november 2014:
650 kcal Vet: 47,02g | Eiwit: 31,06g | Kolhy: 25,18g.   Ontbijt: Coffee with Cream, Equate Complete Multivitamin, Omega Smart Fish Oil, Dasani Bottled Water (16.9 oz). Lunch: Brown Gravy, Beano's Heavenly Horse Radish Sauce, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Cooked Broccoli (Fat Not Added in Cooking), Water, Metamucil Sugar Free Metamucil. Diner: Laughing Cow Light Swiss Original Cheese Wedges, Snak Club Raw Almonds, Dasani Bottled Water (16.9 oz). meer...
3819 kcal Activiteit: Winkelen - 1 uur, Huishoudelijk Werk - 30 minuten, Fietsen (Langzaam) - 18 km/h - 10 minuten, Zitten - 10 uren, Stilstaan - 3 uren, Slapen - 8 uren, Rusten - 1 uur en 20 minuten. meer...

10 Ondersteuners    Ondersteun   

Reacties 
Big ups! 
09 nov 14 door lid: ChrisComedy
Super Duper! Do you know the process of changing colors? My weight ticker doesn't work if I put it on for posts (it is stuck at 174) and that drives me crazy! It does register on my weight history though which helps! But I would like to know when and what colors it goes from so I can celebrate but noting it :-)  
09 nov 14 door lid: JMA312
hot diggity!!  
09 nov 14 door lid: br_e_co
Happy Dance for you! Awesome! 
09 nov 14 door lid: kattay
JMA312 No I don't know how it works I would imagine it goes by a percentage. 
09 nov 14 door lid: unamoyer
Nice! I don't think I have even paid any attention to the color of my bar, I guess I will have to start noticing! 
09 nov 14 door lid: debrafrederick

     
 

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