Gewicht registratie (niet in logboek) voor 11 november 2014
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177,8 kg
Tot nu toe verloren: 42,2 kg.
Nog te gaan: 41,7 kg.
Dieet gevolgd: Redelijk Goed.
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1616 kcal
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Vet: 51,61g | Eiwit: 86,18g | Kolhy: 208,81g.
Ontbijt: Boost Boost High Protein. Lunch: Gedney Baby Dills, Del Monte Whole Green Beans (Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Diner: Flour Tortilla, Smart Chicken Boneless Skinless Chicken Breast Fillets, American Heritage Cheddar Shredded Cheese, Daisy Sour Cream. Snacks/Andere: Jell-O Sugar Free Chocolate Pudding Snack, Snickers Snickers Bar (Miniatures), Baby Carrots, Apples, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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Gewichtstoename van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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