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This week I haven't been as hungry and am having a hard time getting my calories in. I'm about 400 less than I need to be. Does anyone have suggestions for some healthy snacks I can sneak in during the day?
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1802 kcal
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Vet: 77,09g | Eiwit: 86,55g | Kolhy: 199,82g.
Ontbijt: Boiled Egg. Lunch: Yellow Mustard, Hot Dog Bun, Angus Beef Franks. Diner: Sour Cream and Onion Flavor Potato Chips, Hamburger (Large, Single Patty with Condiments), Boiled Egg, Cafe Classics Sweet & Sour Chicken. Snacks/Andere: Vanilla Frappachino, Propel Zero - Kiwi Strawberry. meer...
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3805 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 1 uur, Stilstaan - 6 uren, Rusten - 9 uren, Slapen - 8 uren. meer...
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