J9Mllr's Logboek, 10 mrt 22

greek yogurt, granola, banana, blueberries, unsweetened shredded coconut & unsalted sunflower seeds

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770 kcal

Vet: 24,72g | Eiwit: 35,64g | Kolhy: 111,87g.   Ontbijt: Rudolph's Whole Grain Rye Bread, Summer Fresh Roasted Garlic Hummus, Tetley Orange Pekoe, 1% Fat Milk. Lunch: Great Value Shredded Coconut Unsweetened, Bassé Unsalted Sunflower Seeds, Irresistibles Naturalia Pumpkin Chia Granola, Blueberries , Bananas , Danone Oikos 0% Greek Yogurt. meer...

1873 kcal

Activiteit: Stofzuigen - 20 minuten, Wandelen (Langzaam) - 3 km/h - 28 minuten, Rusten - 17 uren en 42 minuten, Slapen - 5 uren en 30 minuten. meer...