This mornings weight at home was a loss of 6 pounds. I'm heading in the right direction again. I think that the alli is helping me.
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101,3 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 20,6 kg.
Dieet gevolgd: Redelijk Goed.
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1606 kcal
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Vet: 90,73g | Eiwit: 81,02g | Kolhy: 101,48g.
Ontbijt: Aquafina Water (16.9 oz), Breakfast Casserole. Lunch: Aquafina Water (16.9 oz), Vegetable Beef Soup (Home Recipe). Diner: Aquafina Water (16.9 oz), Vegetable Beef Soup (Home Recipe). Snacks/Andere: Russell Stover Sugar Free Butter Cream Caramel covered with Chocolate. meer...
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Gewichtsafname van 4,7 kg per week
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