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there goes the frappe, calamari, and cake i ate yesterday 😅 daughter’s birthday party today, more sugar and sodium 😩
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76,1 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
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2805 kcal
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Vet: 133,29g | Eiwit: 92,64g | Kolhy: 253,10g.
Lunch: Sarris Candies Milk Chocolate Covered Pretzel Rods, Marco's Pizza Pepperoni Pizza (Large). Diner: Shrimp Scampi, Pandesal, Chocolate Cake (with Chocolate Frosting) , Cheesecake, Pork Shoulder (Arm Picnic, Cooked, Braised) , Cooked Rice, Biko Filipino Rice Cake. meer...
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Gewichtstoename van 6,4 kg per week
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 Reacties
Gee you and I are in the same boat, went to a gathering yesterday and these sweet ladies brought some unexpected yum yums. Here's to a week filled with wins💪🏾🥗. Wishing you a blessed Sunday🙏🏽💗🙏🏽💗🙏🏽
13 mrt 22 door lid: Daughter of the_King
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No worries Geec83 there's always tomorrow
13 mrt 22 door lid: buenitabishop
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@buenita and @DOTK thank y’all! Yes we can eat those yum yums and really enjoy them once in a while as long as we get right back on track.. balance is the key ☺️ hope y’all had a wonderful weekend and have a blessed week ahead 💖
13 mrt 22 door lid: tenaciousgee
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@Geec83 yes you are right I won't deprive myself of the good tasting things, moderation is key to whatever we eat.
14 mrt 22 door lid: buenitabishop
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