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Diet not going well.
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117,4 kg
Tot nu toe verloren: 80,3 kg.
Nog te gaan: 26,7 kg.
Dieet gevolgd: Redelijk Goed.
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683 kcal
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Vet: 20,92g | Eiwit: 57,87g | Kolhy: 63,41g.
Ontbijt: Sam's Choice Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham, Egg. Lunch: Great Value Fat Free Milk, Body Fortress Super Advanced Whey Protein - Vanilla (33g). Snacks/Andere: Great Value Dried Cranberries. meer...
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Gewichtstoename van 2,4 kg per week
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 Reacties
Wow. You’ve already achieved so much. You got this. ❤️
13 mrt 22 door lid: watchingcarbs
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You've had a nice loss so far. Keep going ❤
13 mrt 22 door lid: losingtowin1
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You've had a nice loss so far. Keep going ❤
13 mrt 22 door lid: losingtowin1
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It is only one part of the journey - keep on going! You definitely have this !!!
13 mrt 22 door lid: Jergens123
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This is not a diet - this is a Food Plan for a Healthy Life.... Such is life.
13 mrt 22 door lid: Jergens123
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Hang in there! You can do this.
13 mrt 22 door lid: BLJames
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Ruby2Foxy's Gewicht Geschiedenis
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