|
Loadshedding causing problems, went for Margaritas 😂 but not bad considering
|
73,3 kg
Tot nu toe verloren: 6,7 kg.
Nog te gaan: 14,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
324 kcal
|
Vet: 8,62g | Eiwit: 33,18g | Kolhy: 31,95g.
Ontbijt: Evolve Nutrition Tri-Whey, Almond Milk, Bananas. Lunch: Woolworths Lean Beef Mince, Woolworths Frozen Diced Vegetable Mix. meer...
|
|
400 kcal
|
Activiteit:
EMS - Body20 - 20 minuten, Apple Health - 23 uren en 40 minuten. meer...
|
Gewichtstoename van 0,1 kg per week
|
 Reacties
🤣I don't think Eskom realises how they mess with our healthy eating/gyming...Last week for 3 days I didn't get to go to the gym because my gate battery was dead and didn't want to switch to manual I was sooo mad ..
15 mrt 22 door lid: Nasreen126
|
16 mrt 22 door lid: MadenB
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
MadenB's Gewicht Geschiedenis
|