|
well i survived easter... had a few cupcakes and some ice cream and chips, but i stayed away from the polish sausage and ham and bacon! even had time to workout :) hope everyone else is doing well!!
|
1402 kcal
|
Vet: 24,24g | Eiwit: 63,71g | Kolhy: 245,90g.
Ontbijt: banana. Lunch: penn station dagwood turkey, lettuce, tomato. Diner: tomatoes, deli fresh oven roasted, healthy life, lettuce. Snacks/Andere: pop tarts brown, healthy life bread, strawberries, dannon greek vanilla, special k granola, swiss miss hot chocolate. meer...
|
|
2476 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Stilstaan - 1 uur, Fietsen (Snel) - 24 km/h - 30 minuten, Huishoudelijk Werk - 1 uur, Wandelen (Snel) - 6,5 km/h - 10 minuten, Slapen - 8 uren, Rusten - 11 uren en 50 minuten, Hardlopen - 10 km/h - 30 minuten. meer...
|
|