Out of control - went out on the town yesterday afternoon/evening with friends. Fun times - back to my challenge goals.
|
177,8 kg
Tot nu toe verloren: 42,2 kg.
Nog te gaan: 41,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1598 kcal
|
Vet: 61,87g | Eiwit: 64,89g | Kolhy: 189,25g.
Ontbijt: Laughing Cow Mini Babybel Light Original. Lunch: Dairy Queen Grilled Chicken Wrap (No Ranch). Diner: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Cheese Sauce. Snacks/Andere: Blueberries, Kraft Cool Whip. meer...
|
Gewichtstoename van 9,5 kg per week
|
|
clydebrown's Gewicht Geschiedenis
|