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Morning blood sugar 113. I wonder how much I will weigh next March. I know that is a year away, but it's exciting to ponder.
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161,4 kg
Tot nu toe verloren: 14,6 kg.
Nog te gaan: 93,3 kg.
Dieet gevolgd: Redelijk Goed.
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480 kcal
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Vet: 28,00g | Eiwit: 24,00g | Kolhy: 30,00g.
Ontbijt: Tyson Foods Chicken Breast Tenders. meer...
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Gewichtsafname van 3,8 kg per week
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