ArtistaMalia's Logboek, 17 mrt 22

Stroganoff made with leftover lean cross roast and non-fat Greek yogurt.#protienpacked

Bekijk Dieet Kalender, 17 maart 2022:
2470 kcal Vet: 108,78g | Eiwit: 97,35g | Kolhy: 280,15g.   Ontbijt: Quaker Old Fashioned Oats, Nestle Dark Chocolate Chips, Bananas , Sunsweet Dried Pitted Prunes, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Adams 100% Natural Creamy Peanut Butter, Egg, Domino Sugar Granulated Sugar, Silk Original Soymilk, Espresso Coffee. Voor Lunch: Garden of Eatin' Blue Corn Tortilla Chips, Racconto Sun-Dried Tomato Pesto, Simple Beginnings Celery Sticks, Baby Carrots , Extra Virgin Olive Oil, Balsamic Vinegar, Krinos Kalamata Olives, Hummus . Lunch: Balsamic Vinegar, Bertolli Olive Oil, Red Cabbage , Baby Carrots , Marketside Hearts of Romaine, Olives (Jumbo-Super Colossal) , Calavo Avocado, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Litehouse Foods Idaho Bleu Cheese Crumbles, Morningstar Farms Chik'n Nuggets, Boiled Egg. Na Lunch: Trader Joe's Soft Pretzel, Kroger Lightly Salted Cashews, Garden of Eatin' Blue Corn Tortilla Chips, Mustard. Diner: Chobani 0% Plain Greek Yogurt (8 oz), Ground Beef (80% Lean / 20% Fat), Egg Noodles (Enriched, Cooked), Onions, Mushrooms, Garlic. Snacks/Andere: Tostitos Spicy Nacho Cheese Dip, Ice Cream Cones (Cake or Wafer Type) , Signature Select Rainbow Sherbet . meer...
1460 kcal Activiteit: Apple Health - 24 uren. meer...

18 Ondersteuners    Ondersteun   

Reacties 
very nice  
18 mrt 22 door lid: buenitabishop
Thanks guys , it turned out really well. For some reason I never knew egg noodles had protein. I’m so stoked😁 
18 mrt 22 door lid: ArtistaMalia
Wow I will have to make me some.  
19 mrt 22 door lid: buenitabishop

     
 

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