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Yesterday was the first time in 2022 that its been nice enough out to open the windows, and I got my first walk in for the year! 4.9 miles, total 12k+ steps for the day -- first time hitting five digits in months.
I'm grateful for this site because of everyone who shares their struggles and successes! Y'all inspire me not only to keep logging/tracking even on my difficult days, but you motivate me to keep going.
Happy Friday FS!
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77,7 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 11,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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