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gooooooood morning everyone!!!..just wakin up...guess all the sun yesterday an all the movin around outside wore me out last night...should be walkin but just gonna take another day or 2 off from walkin..knee hasnt been botherin me so thats good news..starting to cloud up already this morning...not good news..lol...well need to get up an movin since im behind already..have a greatttttttttt day!!!!
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705 kcal
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Vet: 16,18g | Eiwit: 60,43g | Kolhy: 59,63g.
Ontbijt: pro complex protein shake, skim milk, water. Lunch: Chunk Light Tuna in Water (50% Less Sodium), rice town rice, wylwood mixed veggies -- no salt added, water. Diner: portmans salad dressing, franks hot sauce, water, lettuce. Snacks/Andere: orville redenbackhers 100 calorie pop corn, Gela Delight gelatin dessert(jello). meer...
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