Was sick last week, so laid around eating “comfort foods” joined a 21 day Restart Class, did my scans today and determined to get my body in better shape. Better physical health & Better Place Mentally
|
653 kcal
|
Vet: 28,50g | Eiwit: 27,14g | Kolhy: 77,94g.
Ontbijt: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Dairy Fresh Whipped Cream, Cooked Green String Beans (from Canned), Pineapple , Frozen Blueberries. Diner: 2% Fat Milk, Tea (Brewed) , Egg Drop Soup. meer...
|
|