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I guess I ate 6 forbidden chocolates in the middle of the night again - I guess I asked my husband for chocolate and he hooked me up but then this time he stopped me and told me no after 6 and said he didn't want to get blamed for me ruining my diet. I probably got mad at him and went back to sleep.
Before I left for work I found half a bag of chocolate-covered cashews on the kitchen counter. I ate them all.
This is not a big deal. I can manage. It's just what happens when I put myself on a strict calorie reduction diet - my body will find ways to feed itself in the middle of the night and when I am distracted.
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1455 kcal
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Vet: 82,75g | Eiwit: 24,50g | Kolhy: 149,50g.
Ontbijt: Imperial Nuts Chocolate Coated Cashews. Lunch: McCormick Coconut Extract, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Skinnyfit Super Youth Collegan, Giant Sports International Keto Cheesecake Keto Friendly Shake, Watkins Imitation Caramel Extract. Snacks/Andere: Little Debbie Fig Bars, Ferrero Ferrero Rocher Hazelnut Chocolates. meer...
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2226 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 8 uren. meer...
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 Reacties
Do you take Ambien? That can cause you to eat in the middle of the night and not remember it the next day.
24 mrt 22 door lid: Debbie Cousins
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Ambien did the same thing to me! Woke up with rice cakes all over in the bed with me!
24 mrt 22 door lid: CrystalJo74
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The same thing happens to me! So bizarre 🤷🏼♀️
24 mrt 22 door lid: JoJo11~11
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24 mrt 22 door lid: ddogzz
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I am sorry to know that you struggle with this bad habit. Meditation, self care, sensual and creative expression will help you much.
All the best, Be well <3
24 mrt 22 door lid: BeautyFlowWeighs
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it's a confirmed thing to reverse diet and refeed..... stay strong and strict... modify your environment... it gets easier over time
24 mrt 22 door lid: DavidT313
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