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So I did my calculations for this range thing...I can have 1450-1950 calories per day...
Had leftover pizza for breakfast, so I'm thinking today will be a high cal day...
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2762 kcal
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Vet: 98,75g | Eiwit: 88,25g | Kolhy: 375,50g.
Ontbijt: Garlic Bread Pizza - Pepperoni. Lunch: crystal light, sensible portions. Diner: wendys fries, wendy's spicy chicken. Snacks/Andere: gushers, peach rings. meer...
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2983 kcal
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Activiteit:
Mini-golf - 1 uur en 10 minuten, Shower - 30 minuten, Walking up the stairs - 10 minuten, Stilstaan - 1 uur, Me time ;) - 35 minuten, Rusten - 1 uur en 10 minuten, Zitten - 9 uren, Slapen - 7 uren, Wandelen (Langzaam) - 3 km/h - 50 minuten, Autorijden - 2 uren en 35 minuten. meer...
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