Gewicht registratie (niet in logboek) voor 27 maart 2022
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62,5 kg
Tot nu toe verloren: 20,5 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: 100%.
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1510 kcal
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Vet: 119,66g | Eiwit: 85,78g | Kolhy: 46,60g.
Ontbijt: Blueberries, Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Lunch: Great Value Romaine Lettuce, Food Lion Classic Ranch Dressing, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Coffee and Chicory. Diner: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Butter, Olive Oil. Snacks/Andere: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
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Gewichtsafname van 0,7 kg per week
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right-now-or-never's Gewicht Geschiedenis
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