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At last some progress. My discipline seems to be back! The good weather has helped though, got plenty of walking in and when I walk I don't snack!
See how it goes when the wet and cold arrive!
Even snacking good stuff is not recommended!
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82,6 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,9 kg per week
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