SLYONE 22's Logboek, 30 mrt 22

SLYONE 22's Profiel | < Vorige Invoer |Volgende Vermelding >

Had a good visit with the Dr yesterday. She's well pleased with my current weight. I have lost 86# in 2.5 years.

BP is really good. The only concern at this point is my decreased kidney function. She did more testing yesterday. Scheduled for bone density scan and a sonogram of kidneys. Also referred to Nephrologist. Absolutely no Nsaids and trying to increase water every day. I'm not diabetic nor do I drink alcohol. Hopefully the discontinued Meloxicam and increased hydration will be enough to improve my kidney numbers.

I am feeling better than I have in many years. It is difficult for me to grasp that I have moderate kidney disease.

I'm thankful that with the support of this community and my family I have lost 30% of my body weight. Your suggestions, information and tips are invaluable. That you share the tough times and struggles, helps to make me feel that I am as normal as I am likely to be. We are all a bit crazy, sometimes we function better than others!

May God's Grace continue to Guide us through the trials and tribulations to the healthy lives we seek. Thank you all for being such incredible people!

91,2 kg Tot nu toe verloren: 12,7 kg. Nog te gaan: 5,0 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 30 maart 2022:

1758 kcal

Vet: 94,94g | Eiwit: 76,30g | Kolhy: 173,62g. Lunch: Simple Truth Cinnamon Churro Mini Rice Cakes , Del Monte Fruit Naturals Mandarin Oranges in 100% Juice, Kroger 2% Cottage Cheese. Diner: Jif Extra Crunchy Peanut Butter, Celery , Enchilada with Beef, Beans and Cheese. Snacks/Andere: Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. meer...

Gewichtsafname van 0,6 kg per week

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Reacties

Sounds like a lot of good news other than the kidney problems. I hope the nephrologist has some good news too. I worked as a dialysis nurse. My advice to you would be to take as little OTC meds as possible.

30 mrt 22 door lid: -MorticiaAddams

Thanks Morticia. I think now my main risk is salt is my favorite spice.

30 mrt 22 door lid: SLYONE 22

Fantastic! I mean overall. Hope your kidney function improves! Congrats on improving your health. 👍🏼❤️

31 mrt 22 door lid: davidsprincess

Excellent.

31 mrt 22 door lid: Pegster8

Thanks DP! I treasure your posts. You are a great motivator to me. Your body comp is beautiful. I really need to get fit.

31 mrt 22 door lid: SLYONE 22

Thanks Pegster.

31 mrt 22 door lid: SLYONE 22

LOVE your positive attitude!!✨✨ and congrats on the 86# loss 👏👏👏

31 mrt 22 door lid: CrystalJo74

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31 mrt 22 door lid: samuelkwabosi

good luck with your journey 🙂❤️

31 mrt 22 door lid: ridemariel

congrats

31 mrt 22 door lid: serenaallen75

Thanks Crystal. Hope you have a great day!

31 mrt 22 door lid: SLYONE 22

Great work🤙🏽

31 mrt 22 door lid: acomandr

May God watch over you as you learn more about your health🥰🇨🇦🙏🏻

31 mrt 22 door lid: Maguscanook

You should be so proud of yourself. Way to go. You are an inspiration.

31 mrt 22 door lid: FST1958

Thanks Samuel I will definitely check that out. I carry a significant % of wt there.

31 mrt 22 door lid: SLYONE 22

Appreciate the encouragement ridemariel and serena.

31 mrt 22 door lid: SLYONE 22

acomand you are inspirational. Thanks!

31 mrt 22 door lid: SLYONE 22

Mangus all blessings to you as well.

31 mrt 22 door lid: SLYONE 22

FTS I am Proud but humble. Without support from FS friends, family and God's guidance and blessings I wouldn't have accomplished this much.

31 mrt 22 door lid: SLYONE 22

you go girl congrats

01 apr 22 door lid: ridemariel

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