I thought I'd finally be back in the 220's. Doing everything right I still ended up gaining a pound. I will continue to try.
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104,8 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: 100%.
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Gewichtstoename van 0,5 kg per week
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Reacties
I feel your pain but we have to continue to move forward and don't give up love you
27 nov 14 door lid: Fatbaby83
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Well my Thanksgiving meal wasn't bad. A finger sized piece of smoked turkey, About a half ounce of country ham with redeye gravy, served over flaxseed roll w/cheese.3 brussel sprouts & a cup of coffee. I'll probably gain 2 lbs, even though the whole meal weighed about a 1/4 of a pound. But I'm Thankful for it & love you as well daughter.
27 nov 14 door lid: exumfats
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