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Steps yesterday: 458 (SmartHealth watch); 103 (Withings Pulse).
BPM:80
Blood oxygen: 97%
Fifty-nine degrees in the bedroom this morning - coldest it's been this winter.
Now recording my food diary in MyFitnessPal. Syncs with the Withings Pulse and tells you when you meet or exceed goals (protein, salt, sugar, etc.)
For the second time, found the Pulse on the floor next to the sink. This time, the Pulse popped out of the clip instead of the entire unit falling off the belt.
Tried adding psyllium to my tea to boost fiber, but wound up with a lot of goop at the bottom of the cup. Will next try smaller amount.
I'm closing in on my goal weight, but I am sticking with FatSecret because losing weight is only half the battle.
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