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I am truly missing my sunday morning spin class, but it is a great trade off as I am in Lafayette visiting my son, who I only get a chance to visit with every couple of months. There is also a great free music festival going on here at the same time (lots of zydeco and local musicians). I guess I'll have to count all the walking around as my exercise for the day.
Am kind of disappointed in the continental breakfast selection at the Quality Inn- all carbs, most appear to be loaded with sugar. Muffins, danish, waffles, cereal (fruit loops and raisin bran), Bagels- not a piece of fruit in site :( Oh well I'll search out something a little more healthy on my own. Although it is quite possible that I will find my way to a ham n cheese omelette- (still better for me that tons of carbs in my book) and walk it off seeing the sites.
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1715 kcal
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Vet: 111,32g | Eiwit: 104,58g | Kolhy: 71,50g.
Ontbijt: ham and cheese omelette. Lunch: bbq pork, spinach artichoke dip. Diner: Hamburger. meer...
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2060 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 4 uren, Slapen - 8 uren, Rusten - 12 uren. meer...
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