heart44's Logboek, 01 dec 14

Restarted Weight. Was pleasantly surprised I've lost a couple of lbs since not snacking in the evening.

85,1 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 85,1 kg.    Dieet gevolgd: Redelijk Goed.

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1288 kcal

Vet: 85,73g | Eiwit: 63,40g | Kolhy: 72,13g.   Ontbijt: Berries, So Delicious Almond Plus Unsweetened, Berkley & Jensen Pecan Halves, Cold Milled Ground Flaxseed w/ Mixed Berries, Spectrum Organic Virgin Coconut Oil, Coconut Flour, Organic Brown Eggs (Large). Lunch: Green Tea, Chiquita Banana, designs for health Paleo Cleanse, So Delicious Almond Plus Unsweetened, Red Raspberries, Blackberries, Strawberries, Nature's Promise Organic Baby Kale. Diner: Marie's Chunky Blue Cheese Dressing, Rotisserie Chicken, Rice Select Royal Blend Whole Grain Texmati Brown and Wild Rice, Dole Classic Romaine, Tomatoes. Snacks/Andere: Green & Black's Organic 70% Dark Chocolate Bar, Strawberries, Carlson The Very Finest Fish Oil, So Delicious Almond Plus Unsweetened. meer...