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I was starting to feel a little sick yesterday, and today I am definitely under the weather. 1. coincidence? 2. allergies? 3. low calorie intake decreasing my immune system?
I definitely ramped up my food intake today and skipped the gym in hopes that my body will like me again.
I did not drink enough water. And, I ate very few veggies.
I did one thing good and others bad. BAH!
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