Gewicht registratie (niet in logboek) voor 08 april 2022
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125,2 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 44,9 kg.
Dieet gevolgd: Redelijk Goed.
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1199 kcal
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Vet: 43,08g | Eiwit: 55,12g | Kolhy: 142,98g.
Ontbijt: Aldi Olive Spread, Aldi Both in One Bread. Lunch: Asda Chinese Chicken Curry, Wicked Kitchen Restaurant Style Crispy Tenders, Chinese Pastry (made with Rice Flour), Chinese Fried Rice. Snacks/Andere: Dolce Gusto Latte Macchiato Caramel. meer...
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Gewichtsafname van 1,4 kg per week
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Reacties
Hello Zoelamb, how are you? How is your weight loss journey, better than mine I hope. My secret eating is very naughty. It is having to stop as it's mostly very sweet tooth things. I will eat spoon full of of drinking chocolate plus chocolate sauce etc. So I didn't buy any this week. Hope if you have difficulty please ask for help we all help each other on this site and I think it's fantastic. Have a lovely evening. Merry Mel 🤩.
10 apr 22 door lid: merry mel
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zoelamb's Gewicht Geschiedenis
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