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WELL I'M BACK. I HAVE REALLY BEEN OFF MY ROCKER FOR THE LAST FEW WEEKS. A LOT HAS GONE ON AND I JUST HAVE NOT BEEN ABLE TO GIVE THIS THE ATTENTION THAT I NEEDED TO. I STILL WANT TO LOSE THE 20LBS, BUT AT THE SAME TIME I JUST WANT TO DO THE RIGHT THING CONCERNING MY HEALTH AND HOW TO PROPERLY EAT. I PLEAN ON HITTING THE GYM TOMORROW AND WORKING OUT AT LEAST 3 DAYS THIS WEEK FOR AT LEAST AND HOUR A DAY. I'M TAKING IT ONE DAY AT A TIME!!!!
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391 kcal
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Vet: 13,02g | Eiwit: 8,14g | Kolhy: 67,64g.
Ontbijt: WATER, PARKAY SQUEEZE BUTTER, SPLENDA, COFFEE, Instant Oatmeal - Maple and Brown Sugar. meer...
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