Gewicht registratie (niet in logboek) voor 08 december 2014
|
57,4 kg
Tot nu toe verloren: 25,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
|
|
1788 kcal
|
Vet: 131,17g | Eiwit: 121,57g | Kolhy: 34,53g.
Ontbijt: Perdue Fit & Easy Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. Lunch: Perdue Fit & Easy Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Diner: Coffee and Chicory, Heavy Cream, Perdue Fit & Easy Chicken Breast, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter. Snacks/Andere: Laughing Cow Original Creamy Swiss Wedges, Celery, Pork Loin (Tenderloin), Fisher Pecan Halves, Laughing Cow Original Creamy Swiss Wedges, Almonds, Heavy Cream, Coffee and Chicory. meer...
|
Gewichtsafname van 0,2 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|