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It appears that I am finally back in the swing with logging food and exercise. I am kind of stuck at my current weight, not necessarily a bad thing as long as I continue to lose inches. We'll see what we have at the end of May. (I did a 30 day challenge with the peeps I am doing a fitness boot camp with)I deviated from the healthy eating this past weekend since I went to Festival International in Lafayette, but not so bad, as I only gained 2 lbs. I could have done that at home with water weight LOL. Besides it was worth it, I just have to work a little harder this week to take it off.
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1463 kcal
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Vet: 41,26g | Eiwit: 73,62g | Kolhy: 221,55g.
Ontbijt: thomas multi grain light english muffin, sugar, coffee, half and half, butter, egg. Lunch: Spicy Ginger Chicken Stir Fry, rice noodles, Watermelon. Diner: pork tenderloin. Snacks/Andere: Watermelon, Strawberries, Bananas, Cantaloupe Melons . meer...
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2030 kcal
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Activiteit:
Martial Arts - 3 uren, Rusten - 13 uren, Slapen - 8 uren. meer...
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