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I recently started 90% vegetarian / anti-inflammatory diet about April 1st. Hoping that will get me back to 137 lbs as of July 2021.
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65,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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2074 kcal
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Vet: 92,52g | Eiwit: 58,99g | Kolhy: 202,21g.
Ontbijt: Coffee with Milk, Simple Truth Pack Bar Almond Coconut Nut Bar, Quaker Instant Oatmeal - Original. Lunch: Broccoli, Extra Virgin Olive Oil, Whole Foods Market Marinated Mushrooms, House Salad, Trader Joe's Focaccia with Rosemary, Trader Joe's Hearty Minestrone Soup. Diner: Cabernet Franc Wine, Green String Beans, Cracker Barrel Sweet Potato Casserole, Butter , Trader Joe's Asparagus Spears, Turkey Breast Meat . Snacks/Andere: Harvest Snaps Lentil Bean Tomato Basil. meer...
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Gewichtstoename van 0,1 kg per week
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