SPP79's Logboek, 11 dec 14

Gewicht registratie (niet in logboek) voor 11 december 2014
69,9 kg Tot nu toe verloren: 12,7 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 7,9 kg per week

10 Ondersteuners    Ondersteun   

Reacties 
awful no idea how this could possible be :( 
11 dec 14 door lid: SPP79
Don't worry about it, just redouble your effort to take it right back off and no problems. 
11 dec 14 door lid: jmb3450
thank you but worst thing is I did not even cheat lol 
11 dec 14 door lid: SPP79
My homie said you might have gained muscle. 
11 dec 14 door lid: Tilly Washer
Don't worry dear it happens,and there is nothing u can do..just don't give up. 
11 dec 14 door lid: sara698
It's got to be water weight or hormonal related. Day to day fluctuations like that can happen, though they are frustrating. 
11 dec 14 door lid: jmb3450
thanks everyone i just feel like the closet i get the more i am losing hope of reaching my goal of 140. I have come a long way though :) 
11 dec 14 door lid: SPP79
That 2.5 is nothing...you can lose that easily. Get to it! 
11 dec 14 door lid: LoadGod
thank you guys so much for all your words of encouragement!!!!!!!!!!!!! 
11 dec 14 door lid: SPP79

     
 

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