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For some reason my computer is giving me glitches.Going in & out of service. Hoping this weigh in & challenge update is getting computed.
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80,9 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 26,5 kg.
Dieet gevolgd: Redelijk Goed.
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699 kcal
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Vet: 36,91g | Eiwit: 43,34g | Kolhy: 45,29g.
Ontbijt: Spinach Quiche. Diner: Dr. Pepper Diet Dr Pepper (16 oz), Daisy Low Fat 2% Small Curd Cottage Cheese, Cheddar Cheese, Hamburger on Bun. meer...
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2315 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 15 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
11 dec 14 door lid: John10251
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11 dec 14 door lid: jmb3450
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Thanks guys,I *am* surprised at it,yesterdays eating was anything but what it should have been. Out & about with Keeper ALL DAY.LOVE the MAN but gotta learn to quit succumbing to his style of eating.Even missed my exercising.
11 dec 14 door lid: myawethinTICself
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Good job on the loss! Keep up the good work! And, I have been having problems with updating my challenges for weeks now.
11 dec 14 door lid: lettygaylor
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Well I have reported it so I'll just wait as long as it takes,LOL
11 dec 14 door lid: myawethinTICself
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11 dec 14 door lid: unamoyer
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Thanks Una,J,Red,Bill,John,Sugar,Shelly,S,Letty,Tilly & Ainsley!!! Appreciate everyone of you & your support :)
11 dec 14 door lid: myawethinTICself
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