went awol with the diet for the last few months - got a shock when i stood on the scales :o(
Going to lose it this time ! off the booze and doing exercise !:os
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939 kcal
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Vet: 27,08g | Eiwit: 51,58g | Kolhy: 129,97g.
Ontbijt: plum tomato. Lunch: wrap, quorn, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Diner: cabbage, gammon, Potatoes (Flesh, with Salt, Boiled). Snacks/Andere: maltesers. meer...
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1955 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Reacties
It's amazing how many extra calories you can consume through alcohol. I haven't drank for the last week, even managed to avoid it over the weekend which is good for me. Plus when I've had a few drinks I'm more likely to start eating rubbish! x
09 mei 11 door lid: wannabeskinnyminnie
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How are u doing so far this wk end ? u watching the eurovision ? lol
id love a bt of wine but i will resits - my boyfriends being great because hes staying off the drink too , but he seems to have better willpower than me ! lol x
14 mei 11 door lid: meme1212
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