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Apparently my body and brain could not keep up with the intense work schedule and tracking. I still maintained healthy choices, had a horrible aunt flow and didn't work out like I wanted due to lack of time. But I am back on tracking now. Need to weigh in tomorrow and see what my 2-3 weeks off tracking did
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1946 kcal
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Vet: 72,42g | Eiwit: 97,30g | Kolhy: 228,01g.
Ontbijt: Tap Water, Water, Smoothie without fruit, Strawberries, Bananas. Lunch: Tap Water, Water, smart ones bagel pizza. Diner: Crunchy Taco Supreme, Cheesy Bean and Rice Burrito, Beefy Crunch Burrito. Snacks/Andere: Smoothie without fruit, Bananas, Strawberries, Blueberries (Unsweetened, Frozen), baked cheetos, Tap Water. meer...
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3226 kcal
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Activiteit:
Zitten - 1 uur en 30 minuten, Softbal - 1 uur, Wandelen (Snel) - 6,5 km/h - 1 uur, Slapen - 8 uren, Rusten - 1 uur, Autorijden - 1 uur en 30 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur, Stilstaan - 1 uur, Bureauwerk - 8 uren. meer...
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