CharmaineSchmidt's Logboek, 25 apr 22

399 calorie lunch, beetroot, baby spinach, carrot and avo smoothie with a smoked chicken breast😋

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882 kcal

Vet: 18,19g | Eiwit: 52,12g | Kolhy: 119,74g.   Ontbijt: Ginger , Lemon, Bananas , Woolworths Queen Pineapple, Woolworths English Cucumber. Lunch: Woolworths Smoked Chicken Breasts, Beetroot, Woolworths Freshly Smashed Avo, Woolworths Baby Spinach, Woolworths Carrots. Snacks/Andere: Woolworths Smoked Chicken Breasts, PnP Soft Citrus, Woolworths Medjool Dates. meer...

2087 kcal

Activiteit: Pilates - 20 minuten, Fietsen (Snel) - 24 km/h - 1 uur, Rusten - 14 uren en 40 minuten, Slapen - 8 uren. meer...