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This is a pleasant surprise, with Covid keeping me at bay. Nothing is worse than being restricted to your recliner when the temp is 70° outside. Happy Tuesday everyone and have a fantabulous day
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103,0 kg
Tot nu toe verloren: 12,9 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
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1171 kcal
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Vet: 37,81g | Eiwit: 71,66g | Kolhy: 133,72g.
Ontbijt: Kraft Velveeta Cheese Slices, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Great Value Egg Makers, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Great Value Frozen Sweet Peas, Chicken Broth, Bouillon or Consomme. Diner: Del Monte Low Sodium Whole Kernel Corn, Ore-Ida Potatoes O'Brien, Steak (Lean and Fat Eaten). Snacks/Andere: Kemps Low Fat Chocolate Caramel Brownie Frozen Yogurt, Jell-O Sugar Free Cherry, Oreo Cool Mint Creme, Gatorade Zero Berry. meer...
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Gewichtsafname van 2,2 kg per week
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