Lindart's Logboek, 26 apr 22

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Here I am, back again, over 200 lbs. Easter was bad, hubby got sick and bedridden on Easter Sunday, the stress is high, but I decided to get back on this wagon before it's to late. We will see what happens, I'm not even sure Low Carb is working for me anymore.

92,3 kg Tot nu toe verloren: 28,2 kg. Nog te gaan: 12,9 kg. Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 26 april 2022:

1887 kcal

Vet: 141,83g | Eiwit: 95,58g | Kolhy: 30,69g. Ontbijt: Mammoth Green Olives, Egg, Lactantia Whipping Cream 35%, Maple Leaf Natural Bacon. Lunch: Yellow Sweet Peppers, Renee's Gourmet Chunky Blue Cheese Dressing, Reddi-Bulk Raw Pepitas, Hard-Boiled Egg, Lilydale Sliced Turkey Breast, Cucumber (with Peel), President's Choice Organics Field Greens Salad Mix, Baby Spinach. Diner: Cooked Green Cabbage, Pork Chop (Lean and Fat Eaten). Snacks/Andere: Black Diamond Cheese Stick, Pecan Nuts, Cabernet Sauvignon Wine. meer...

Gewichtstoename van 0,4 kg per week

Ondersteun

Reacties

Don’t lose hope after achieving so much. You CAN do it😊. I don’t know about other people but I firmly believe that the only way to lose and keep weight off is to change my eating style permanently. I don’t eat any fast food ever and I (try) to eat much smaller portions of food I make. Special diets and fasting just don’t work for me.

26 apr 22 door lid: Maguscanook


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