Not bad, lost battles against a large Easter Egg and vermicelli yesterday.
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54,4 kg
Tot nu toe verloren: 12,1 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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1415 kcal
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Vet: 39,75g | Eiwit: 64,63g | Kolhy: 187,04g.
Ontbijt: Ashgrove Farm Light Milk, Strawberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Lunch: Boiled Egg, Mountain Bread. Diner: Chobani Plain Greek Yoghurt, Patak's Butter Chicken Sauce, Chicken Breast, Portabella Mushrooms , Mission Naan Bread Plain. Snacks/Andere: Red Rock Deli Honey Soy Chicken Potato Chips, Golden Circle Pineapple Pieces, Parker's Original Baked Pretzels, Trevallyn Bakery Wholemeal Bread, Nestle Milkybar (Fun Size), Ashgrove Farm Light Milk, Vegemite 40% Less Salt Vegemite, Mountain Bread Rye Wrap. meer...
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gewichtsbehoud
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