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Dang it. well its gonna take more than a day to get it back under control. ekks. We had ball tournaments last night so didn't eat as healthy as I needed to but didn't feel I was terrible. Not going to weigh in again until the weekend is over and I can be home to cook. I don't know why its so hard this time to get back on track.
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72,1 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 4,0 kg per week
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 Reacties
You got this Niki :) it will come back off
19 dec 14 door lid: Rockiesfan
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Hey your doing fine just dont give up
19 dec 14 door lid: jamesaj
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well and I've had a few procedures on both my legs over this last month so I haven't been able to exercise other than some walking. ill get back on track.. I need to recognize stress factors, holiday factors and lack of exercise. No excuses, just trying to not beat myself up to bad.
19 dec 14 door lid: Nikihampton
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Nikki just always remember You can't live your life for other people. You've got to do what's right for you, even if it hurts some people you love.”
19 dec 14 door lid: jamesaj
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