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This is the lowest I’ve been since starting FS a year ago😊. Gotta keep going!!
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72,8 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Redelijk Goed.
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1388 kcal
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Vet: 57,02g | Eiwit: 57,03g | Kolhy: 168,49g.
Ontbijt: Coffee with Cream and Sugar, Dempster's Everything Bagel. Lunch: Campbell's Chunky Seafood Chowder . Diner: Catch of The Day Sole Fillets, Sour Cream, Potato, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Earth's Own Almond Milk Vanilla, Oatmeal, Walnuts, MadeGood Chocolate Chip Granola Bar, Latte Coffee. meer...
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Gewichtsafname van 2,5 kg per week
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