|
This morning's breakfast is much the same as yesterday's, except that I ate the whole mango, and no apple. And that's approximately 1 cup of V8 peach Mango! These breakfasts have given me plenty of energy, so I don't feel the need to refuel until 3-4pm.
|
1284 kcal
|
Vet: 44,53g | Eiwit: 32,51g | Kolhy: 211,88g.
Ontbijt: Crazy Richard's 100% Natural Creamy Peanut Butter, Raspberries, Tomatoes, V8 V-Fusion Peach Mango, Mango, Blackberries, Blueberries, Strawberries, Lindt Excellence 90% Cocoa Supreme Dark, Bananas. Diner: McDonald's McChicken, Alouette Spreadable Cheese - Cilantro Lime & Jalapeno, Celery , Bell Peppers, Cucumber (with Peel) , Green String Beans, Tomatoes, Carrots, Chamomile Tea, Crazy Richard's 100% Natural Creamy Peanut Butter, Strawberries, Blueberries, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. meer...
|
|
1854 kcal
|
Activiteit:
Rusten - 14 uren en 19 minuten, Slapen - 9 uren en 41 minuten. meer...
|
|
 Reacties
29 apr 22 door lid: Daughterof
|
If it works...it works! Great job!
29 apr 22 door lid: are1981
|
Simple & clean!! Great!!👍
29 apr 22 door lid: CrystalJo74
|
Yes - that is a good breakfast for you - if you can eat clean healthy food - and it makes you feel full - good good good all of the way around. That is a better and healthier choice --- we are all trying to live there. WTB <--- that is a typo.
30 apr 22 door lid: Jergens123
|
I eat only fresh fruit for both breakfast and lunch (then a normal dinner). You can eat a boatload of food this way, get extra water, satisfy your sweet tooth, and not go hungry. I'm never tired. I've eaten just fresh fruit for breakfast since I was a teenager, and only recently switched my lunches over to it, but the effect is the same.
30 apr 22 door lid: JustBananas
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
ArchSkuD's Gewicht Geschiedenis
|