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I'm doing the pound a week challenge, and I made my goal for the week! It's a great feeling.
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579 kcal
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Vet: 10,44g | Eiwit: 77,31g | Kolhy: 51,89g.
Lunch: broccoli, chicken tenderloin, radish. Diner: turkey heb, reduced fat american, nature's own double fiber. Snacks/Andere: McDonald's French Fries, marzipan dark chocolate, Lactose Free Fat Free Milk. meer...
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1692 kcal
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Activiteit:
Circuit Training (Basisvormen van Bewegen) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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