Gewicht registratie (niet in logboek) voor 01 mei 2022
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102,1 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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3150 kcal
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Vet: 128,29g | Eiwit: 197,70g | Kolhy: 323,39g.
Ontbijt: Organic Pastures Grade A Raw Whole Milk, Organic Valley Organic Half & Half, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Quaker 100% Whole Grain Oatmeal, Bananas, Kirkland Signature Greek Yogurt. Lunch: Foster Farms Organic Ground Turkey 93% Lean, Kirkland Signature Organic Broccoli Florets, Kirkland Signature Thai Hom Mali Jasmine Rice. Diner: Magic Spoon Frosted Cereal, Organic Pastures Grade A Raw Whole Milk. Snacks/Andere: Kar's Original Trail Mix (2 oz), Frito-Lay Munchies Flamin' Hot Snack Mix, ZOA Energy Drink Zero Sugar, Sacramento Baking Company Sliced Sourdough Bread, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Super Extra-Large Peanuts, Kirkland Signature Shelled Pistachios, Chicken of the Sea Chunk Light Premium Tuna in Water, Calavo Avocado, Kirkland Signature Almonds, Kirkland Signature Organic Whole Cashews Unsalted Unroasted. meer...
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Gewichtstoename van 0,1 kg per week
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Stephen Greer's Gewicht Geschiedenis
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