Gewicht registratie (niet in logboek) voor 23 december 2014
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177,8 kg
Tot nu toe verloren: 42,2 kg.
Nog te gaan: 41,7 kg.
Dieet gevolgd: Redelijk Goed.
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2079 kcal
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Vet: 90,97g | Eiwit: 101,01g | Kolhy: 190,56g.
Ontbijt: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Stokely's Carrots Canned, Smart Chicken Boneless Skinless Chicken Breast Fillets. Diner: Coca-Cola Diet Coke (20 oz Bottle), Captain Morgan Original Spiced Rum (1 oz), Mashed Potatoes (Whole Milk and Butter Added), Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised). Snacks/Andere: Toll House Chocolate Chip Pie, Pillsbury Sugar Cookie Dough, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original. meer...
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Gewichtstoename van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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