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I have leveled out on weight loss- I am eating right, and exercising a lot- I have noticed that my shape is starting to change even without the weight loss. I am not as worried about how much I weigh as what I look like at the weight I am at. I think my body wants to weigh something close to what I weigh now- we'll see. I will continue eating healthy and exercising and see where it takes me.
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1385 kcal
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Vet: 50,10g | Eiwit: 121,12g | Kolhy: 117,18g.
Ontbijt: Bananas, half and half, coffee, sugar. Lunch: Hamburger, Cantaloupe Melons . Diner: Chicken Breast (Skin Not Eaten), Hamburger. Snacks/Andere: pineapple. meer...
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1830 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 13 uren, Martial Arts - 3 uren. meer...
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