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🎉🎉🎉 Yay! Finally under 65kg. With 0.1... But I have been stuck at around 65kg since 25 March, so this feels like a huge victory.
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64,9 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 13,3 kg.
Dieet gevolgd: Redelijk Goed.
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991 kcal
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Vet: 32,03g | Eiwit: 35,52g | Kolhy: 146,17g.
Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Mixed Vegetables (Frozen), Rhodes Strawberry Jam, White Bread, Margarine-Like Spread (40% Fat). Snacks/Andere: Beacon Wonder Bar Milk, Potato Chips (Salted), Chelsea Spheres. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
05 mei 22 door lid: Jaxanne777
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Well done 👏 you and I have a similar journey and Iv also been pretty stuck since March. 😔 in April I lost a bit due to fasting but I got Ill and couldn’t keep up with meal prep n exercising, was eating whatever was avail. Hoping to get back on track fully by next week. I want to fully heal from my illness. I managed to get to gym today which was a huge win!
05 mei 22 door lid: faatima2230
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