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Water was a bit high today but it's down from the flooding. 2 barges broke loose and they shut down multiple bridges over the river a couple days ago leaving some people temporarily stranded on the trail. Anyway, got in an hour+ bike ride and feeling good.
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1877 kcal
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Vet: 19,10g | Eiwit: 103,54g | Kolhy: 350,84g.
Ontbijt: Quaker Simply Granola, Coffee, Vitafusion Fiber Well Sugar Free Gummies, Cinnamon Raisin Bread. Lunch: Cooked Palm Hearts (Fat Not Added in Cooking), Great Value Black Beans (Frijoles Negros), RED LENTILS AND CAULIFLOWER, Vitafusion Fiber Well Sugar Free Gummies, Skinless Chicken Breast. Diner: Skinless Chicken Breast, Whole grain oat/wheat bread, Cinnamon Raisin Bread. Snacks/Andere: Cinnamon Raisin Bread, Cinnamon Raisin Bread, Great Value 100% Vegetable Juice. meer...
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1187 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 1 uur en 6 minuten, Samsung Health - 22 uren en 54 minuten. meer...
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