bpickering58's Logboek, 13 mei 22

I'm tired of trying
75,4 kg Tot nu toe verloren: 6,3 kg.    Nog te gaan: 21,0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 13 mei 2022:
3018 kcal Vet: 235,00g | Eiwit: 167,08g | Kolhy: 76,89g.   Ontbijt: Butter , Sara Lee 45 Calories & Delightful Wheat Bread, Peanut Butter. Diner: Keto Pizza. meer...
3103 kcal Activiteit: Gras Maaien - 3 uren, Wandelen (Snel) - 6,5 km/h - 1 uur, Rusten - 12 uren, Slapen - 8 uren. meer...
gewichtsbehoud

10 Ondersteuners    Ondersteun   

Reacties 
Hang in there. Looks like you're doing great 👍 I keep losing and gaining back the same 2 pounds and can't seem to break through again.  
14 mei 22 door lid: BlessedBeyondBelief49
Me too! But the fear of failure is strong for me! I am PETRIFIED of returning to the old me. I am here to cheer you on! I will push you if you feel like you can't push any farther! I know YOU CAN!! Never quit! But also, be kind to yourself. This has to be a change in lifestyle. AND it has to make sense for you or it won't stick! Be strong my friend! You GOT this!! 🙏 🥰 ⭐️ 🌞 🌝 🌎 
14 mei 22 door lid: 3dkids2
It's okay, just step back, take a deep breath and look at how much you've accomplished. If it were easy, none of us would be here. Good luck on your journey. 
14 mei 22 door lid: shirfleur 1
Cheer up!!! Dieting is a life long adventure and mind set. When I do what I am suppose to do, the pounds come off, when I don't they, they don't . Get your correct calorie count from google and start from there  
14 mei 22 door lid: Maine coon
This too shall pass. Keep up the hard work 
14 mei 22 door lid: marcubby2
If u give up now, all the work youve put in so far will be for nothing. At least get a reward from it ! 
16 mei 22 door lid: gaijin1337
What’s going on? Did something in particular happen to make you feel like this?  
16 mei 22 door lid: are1981
Just checking in to see how you're doing. Feeling better? We can do this! ❤️ 
17 mei 22 door lid: BlessedBeyondBelief49

     
 

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